Head-to-Head Analysis

Butter Syrup vs Salted Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butter Syrup

Butter Syrup

Not Vegan
VS
Package of Salted Caramel

Salted Caramel

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
333.3 kcal
16g
Sugars
80g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Butter Syrup and Salted Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butter Syrup is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Butter Syrup takes the lead with only 16g of sugar per 100g, whereas Salted Caramel contains 80g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butter Syrup or Salted Caramel?

Butter Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Butter Syrup vegan?

No, Butter Syrup is not certified vegan.

What is the calorie difference between Butter Syrup and Salted Caramel?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.