Head-to-Head Analysis

Butter Toffee Peanuts vs Stuffed Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butter Toffee Peanuts

Butter Toffee Peanuts

Not Vegan
VS
Top Pick
Package of Stuffed Salmon

Stuffed Salmon

Not Vegan
Nutritional Facts (per 100g)
698 kcal
Energy
165 kcal
147g
Sugars
1.2g
82.6g
Fat
7.7g
45.9g
Protein
15.9g
3g
Salt
7.4g

The Verdict: Which is Better?

When placing Butter Toffee Peanuts and Stuffed Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butter Toffee Peanuts is the more energy-dense option here, packing 533 more calories per 100g than Stuffed Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Butter Toffee Peanuts contains significantly more sugar (147g) compared to the milder Stuffed Salmon (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Stuffed Salmon is undeniably the healthier pick.

Looking to build muscle? Butter Toffee Peanuts offers a protein boost with 45.9g per 100g, outperforming Stuffed Salmon in this category.

Frequently Asked Questions

Which is healthier: Butter Toffee Peanuts or Stuffed Salmon?

It depends on your goals. Butter Toffee Peanuts has 698 calories, while Stuffed Salmon has 165 calories. Check the detailed table above for sugar and fat content.

Is Butter Toffee Peanuts vegan?

No, Butter Toffee Peanuts is not certified vegan.

What is the calorie difference between Butter Toffee Peanuts and Stuffed Salmon?

There is a difference of 533 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.