Butterball Turkey Bologna 33% Less Fat vs Sauerkraut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butterball Turkey Bologna 33% Less Fat
Sauerkraut
The Verdict: Which is Better?
When placing Butterball Turkey Bologna 33% Less Fat and Sauerkraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Butterball Turkey Bologna 33% Less Fat is the more energy-dense option here, packing 830 more calories per 100g than Sauerkraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Butterball Turkey Bologna 33% Less Fat contains significantly more sugar (12.7g) compared to the milder Sauerkraut (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sauerkraut is undeniably the healthier pick.
Looking to build muscle? Butterball Turkey Bologna 33% Less Fat offers a protein boost with 51g per 100g, outperforming Sauerkraut in this category.
Frequently Asked Questions
Which is healthier: Butterball Turkey Bologna 33% Less Fat or Sauerkraut?
It depends on your goals. Butterball Turkey Bologna 33% Less Fat has 874 calories, while Sauerkraut has 44.4 calories. Check the detailed table above for sugar and fat content.
Is Butterball Turkey Bologna 33% Less Fat vegan?
No, Butterball Turkey Bologna 33% Less Fat is not certified vegan.
What is the calorie difference between Butterball Turkey Bologna 33% Less Fat and Sauerkraut?
There is a difference of 830 calories per 100g between the two products.
