Head-to-Head Analysis

BUTTERCRUST BREAD vs mushrooms whole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BUTTERCRUST BREAD

BUTTERCRUST BREAD

Not Vegan
VS
Top Pick
Package of mushrooms whole

mushrooms whole

Not Vegan
Nutritional Facts (per 100g)
230.8 kcal
Energy
0 kcal
7.7g
Sugars
0g
3.8g
Fat
0g
7.7g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing BUTTERCRUST BREAD and mushrooms whole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BUTTERCRUST BREAD is the more energy-dense option here, packing 231 more calories per 100g than mushrooms whole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BUTTERCRUST BREAD contains significantly more sugar (7.6923g) compared to the milder mushrooms whole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, mushrooms whole is undeniably the healthier pick.

Looking to build muscle? BUTTERCRUST BREAD offers a protein boost with 7.6923g per 100g, outperforming mushrooms whole in this category.

Frequently Asked Questions

Which is healthier: BUTTERCRUST BREAD or mushrooms whole?

It depends on your goals. BUTTERCRUST BREAD has 230.7692 calories, while mushrooms whole has 0 calories. Check the detailed table above for sugar and fat content.

Is BUTTERCRUST BREAD vegan?

No, BUTTERCRUST BREAD is not certified vegan.

What is the calorie difference between BUTTERCRUST BREAD and mushrooms whole?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.