Head-to-Head Analysis

Butterflied Lamb Leg vs Mini assorted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butterflied Lamb Leg

Butterflied Lamb Leg

Not Vegan
VS
Package of Mini assorted

Mini assorted

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
366.7 kcal
0g
Sugars
76.7g
15g
Fat
0g
18.5g
Protein
0g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Butterflied Lamb Leg and Mini assorted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butterflied Lamb Leg is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Butterflied Lamb Leg takes the lead with only 0g of sugar per 100g, whereas Mini assorted contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Butterflied Lamb Leg offers a protein boost with 18.5g per 100g, outperforming Mini assorted in this category.

Frequently Asked Questions

Which is healthier: Butterflied Lamb Leg or Mini assorted?

Butterflied Lamb Leg appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Butterflied Lamb Leg vegan?

No, Butterflied Lamb Leg is not certified vegan.

What is the calorie difference between Butterflied Lamb Leg and Mini assorted?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.