Butterflied Lamb Leg vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butterflied Lamb Leg
Pitted Prunes
The Verdict: Which is Better?
When placing Butterflied Lamb Leg and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Butterflied Lamb Leg is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Butterflied Lamb Leg takes the lead with only 0g of sugar per 100g, whereas Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Butterflied Lamb Leg offers a protein boost with 18.5g per 100g, outperforming Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: Butterflied Lamb Leg or Pitted Prunes?
Butterflied Lamb Leg appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Butterflied Lamb Leg vegan?
No, Butterflied Lamb Leg is not certified vegan.
What is the calorie difference between Butterflied Lamb Leg and Pitted Prunes?
There is a difference of 38 calories per 100g between the two products.
