Head-to-Head Analysis

Buttermilk Pancake vs Pizza Crust Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttermilk Pancake

Buttermilk Pancake

Not Vegan
VS
Top Pick
Package of Pizza Crust Mix

Pizza Crust Mix

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
355 kcal
5.3g
Sugars
1.6g
4.4g
Fat
1.6g
8.8g
Protein
12.9g
2.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Buttermilk Pancake and Pizza Crust Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttermilk Pancake is the more energy-dense option here, packing 13 more calories per 100g than Pizza Crust Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buttermilk Pancake contains significantly more sugar (5.26g) compared to the milder Pizza Crust Mix (1.61g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza Crust Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buttermilk Pancake or Pizza Crust Mix?

It depends on your goals. Buttermilk Pancake has 368 calories, while Pizza Crust Mix has 355 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk Pancake vegan?

No, Buttermilk Pancake is not certified vegan.

What is the calorie difference between Buttermilk Pancake and Pizza Crust Mix?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.