Head-to-Head Analysis

Buttermilk pancake mix vs Power Cakes Flapjack & Waffle Mix Buttermilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttermilk pancake mix

Buttermilk pancake mix

Not Vegan
VS
Top Pick
Package of Power Cakes Flapjack & Waffle Mix Buttermilk

Power Cakes Flapjack & Waffle Mix Buttermilk

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
349 kcal
9.8g
Sugars
6.4g
9.8g
Fat
4g
12.2g
Protein
23.8g
1.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Buttermilk pancake mix and Power Cakes Flapjack & Waffle Mix Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttermilk pancake mix is the more energy-dense option here, packing 41 more calories per 100g than Power Cakes Flapjack & Waffle Mix Buttermilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buttermilk pancake mix contains significantly more sugar (9.76g) compared to the milder Power Cakes Flapjack & Waffle Mix Buttermilk (6.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Power Cakes Flapjack & Waffle Mix Buttermilk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buttermilk pancake mix or Power Cakes Flapjack & Waffle Mix Buttermilk?

It depends on your goals. Buttermilk pancake mix has 390 calories, while Power Cakes Flapjack & Waffle Mix Buttermilk has 349 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk pancake mix vegan?

No, Buttermilk pancake mix is not certified vegan.

What is the calorie difference between Buttermilk pancake mix and Power Cakes Flapjack & Waffle Mix Buttermilk?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.