Head-to-Head Analysis

Buttermilk Pancake & Waffle Mix vs Sliced Greek Kalamata Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttermilk Pancake & Waffle Mix

Buttermilk Pancake & Waffle Mix

Not Vegan
VS
Top Pick
Package of Sliced Greek Kalamata Olives

Sliced Greek Kalamata Olives

Not Vegan
Nutritional Facts (per 100g)
323.5 kcal
Energy
266.7 kcal
0g
Sugars
0g
0g
Fat
26.7g
8.8g
Protein
0g
4.2g
Salt
4.1g

The Verdict: Which is Better?

When placing Buttermilk Pancake & Waffle Mix and Sliced Greek Kalamata Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttermilk Pancake & Waffle Mix is the more energy-dense option here, packing 57 more calories per 100g than Sliced Greek Kalamata Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Buttermilk Pancake & Waffle Mix offers a protein boost with 8.82352941176471g per 100g, outperforming Sliced Greek Kalamata Olives in this category.

Frequently Asked Questions

Which is healthier: Buttermilk Pancake & Waffle Mix or Sliced Greek Kalamata Olives?

It depends on your goals. Buttermilk Pancake & Waffle Mix has 323.529411764706 calories, while Sliced Greek Kalamata Olives has 266.67 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk Pancake & Waffle Mix vegan?

No, Buttermilk Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Buttermilk Pancake & Waffle Mix and Sliced Greek Kalamata Olives?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.