Head-to-Head Analysis

Buttermilk Pancake & Waffle Mix vs Betty Crocker Complete Original Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttermilk Pancake & Waffle Mix

Buttermilk Pancake & Waffle Mix

Not Vegan
VS
Top Pick
Package of Betty Crocker Complete Original Pancake Mix

Betty Crocker Complete Original Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
364 kcal
14g
Sugars
12.7g
2.6g
Fat
4.6g
7g
Protein
9.1g
2.9g
Salt
2.2g

The Verdict: Which is Better?

When placing Buttermilk Pancake & Waffle Mix and Betty Crocker Complete Original Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buttermilk Pancake & Waffle Mix is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Buttermilk Pancake & Waffle Mix contains significantly more sugar (14g) compared to the milder Betty Crocker Complete Original Pancake Mix (12.73g). If you are monitoring your insulin levels or trying to cut down on sweets, Betty Crocker Complete Original Pancake Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buttermilk Pancake & Waffle Mix or Betty Crocker Complete Original Pancake Mix?

It depends on your goals. Buttermilk Pancake & Waffle Mix has 351 calories, while Betty Crocker Complete Original Pancake Mix has 364 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk Pancake & Waffle Mix vegan?

No, Buttermilk Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Buttermilk Pancake & Waffle Mix and Betty Crocker Complete Original Pancake Mix?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.