Head-to-Head Analysis

Buttermilk Pancake & Waffle Mix vs Fruit & Grain Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buttermilk Pancake & Waffle Mix

Buttermilk Pancake & Waffle Mix

Not Vegan
VS
Package of Fruit & Grain Bites

Fruit & Grain Bites

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
373 kcal
15g
Sugars
16g
2.5g
Fat
10.7g
7.5g
Protein
5.3g
2.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Buttermilk Pancake & Waffle Mix and Fruit & Grain Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buttermilk Pancake & Waffle Mix is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Buttermilk Pancake & Waffle Mix offers a protein boost with 7.5g per 100g, outperforming Fruit & Grain Bites in this category.

Frequently Asked Questions

Which is healthier: Buttermilk Pancake & Waffle Mix or Fruit & Grain Bites?

Buttermilk Pancake & Waffle Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buttermilk Pancake & Waffle Mix vegan?

No, Buttermilk Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Buttermilk Pancake & Waffle Mix and Fruit & Grain Bites?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.