Head-to-Head Analysis

Buttermilk Pancakes & Waffle Mix vs Crinkle Cut French Fried Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttermilk Pancakes & Waffle Mix

Buttermilk Pancakes & Waffle Mix

Not Vegan
VS
Top Pick
Package of Crinkle Cut French Fried Potatoes

Crinkle Cut French Fried Potatoes

Not Vegan
Nutritional Facts (per 100g)
778 kcal
Energy
188 kcal
29.6g
Sugars
1.4g
7.4g
Fat
7.1g
24.7g
Protein
2.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Buttermilk Pancakes & Waffle Mix and Crinkle Cut French Fried Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttermilk Pancakes & Waffle Mix is the more energy-dense option here, packing 590 more calories per 100g than Crinkle Cut French Fried Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buttermilk Pancakes & Waffle Mix contains significantly more sugar (29.6g) compared to the milder Crinkle Cut French Fried Potatoes (1.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Crinkle Cut French Fried Potatoes is undeniably the healthier pick.

Looking to build muscle? Buttermilk Pancakes & Waffle Mix offers a protein boost with 24.7g per 100g, outperforming Crinkle Cut French Fried Potatoes in this category.

Frequently Asked Questions

Which is healthier: Buttermilk Pancakes & Waffle Mix or Crinkle Cut French Fried Potatoes?

It depends on your goals. Buttermilk Pancakes & Waffle Mix has 778 calories, while Crinkle Cut French Fried Potatoes has 188 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk Pancakes & Waffle Mix vegan?

No, Buttermilk Pancakes & Waffle Mix is not certified vegan.

What is the calorie difference between Buttermilk Pancakes & Waffle Mix and Crinkle Cut French Fried Potatoes?

There is a difference of 590 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.