Head-to-Head Analysis

Buttermilk Pancakes & Waffle Mix vs Sushi Nori Toasted Sea Vegetable

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttermilk Pancakes & Waffle Mix

Buttermilk Pancakes & Waffle Mix

Not Vegan
VS
Top Pick
Package of Sushi Nori Toasted Sea Vegetable

Sushi Nori Toasted Sea Vegetable

Not Vegan
Nutritional Facts (per 100g)
778 kcal
Energy
160 kcal
29.6g
Sugars
0g
7.4g
Fat
0g
24.7g
Protein
40g
0g
Salt
0g

The Verdict: Which is Better?

When placing Buttermilk Pancakes & Waffle Mix and Sushi Nori Toasted Sea Vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttermilk Pancakes & Waffle Mix is the more energy-dense option here, packing 618 more calories per 100g than Sushi Nori Toasted Sea Vegetable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buttermilk Pancakes & Waffle Mix contains significantly more sugar (29.6g) compared to the milder Sushi Nori Toasted Sea Vegetable (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sushi Nori Toasted Sea Vegetable is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buttermilk Pancakes & Waffle Mix or Sushi Nori Toasted Sea Vegetable?

It depends on your goals. Buttermilk Pancakes & Waffle Mix has 778 calories, while Sushi Nori Toasted Sea Vegetable has 160 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk Pancakes & Waffle Mix vegan?

No, Buttermilk Pancakes & Waffle Mix is not certified vegan.

What is the calorie difference between Buttermilk Pancakes & Waffle Mix and Sushi Nori Toasted Sea Vegetable?

There is a difference of 618 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.