Head-to-Head Analysis

Buttermilk Protein Waffles vs Oven-Baked parm crisps cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttermilk Protein Waffles

Buttermilk Protein Waffles

Not Vegan
VS
Top Pick
Package of Oven-Baked parm crisps cheddar

Oven-Baked parm crisps cheddar

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
571.4 kcal
6.6g
Sugars
0g
10.5g
Fat
42.9g
15.8g
Protein
35.7g
1.2g
Salt
2.8g

The Verdict: Which is Better?

When placing Buttermilk Protein Waffles and Oven-Baked parm crisps cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buttermilk Protein Waffles is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Buttermilk Protein Waffles contains significantly more sugar (6.58g) compared to the milder Oven-Baked parm crisps cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven-Baked parm crisps cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buttermilk Protein Waffles or Oven-Baked parm crisps cheddar?

It depends on your goals. Buttermilk Protein Waffles has 289 calories, while Oven-Baked parm crisps cheddar has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Buttermilk Protein Waffles vegan?

No, Buttermilk Protein Waffles is not certified vegan.

What is the calorie difference between Buttermilk Protein Waffles and Oven-Baked parm crisps cheddar?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.