Buttermilk Ranch vs Original BBQ Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buttermilk Ranch
Original BBQ Sauce
The Verdict: Which is Better?
When placing Buttermilk Ranch and Original BBQ Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buttermilk Ranch is the more energy-dense option here, packing 70 more calories per 100g than Original BBQ Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Buttermilk Ranch takes the lead with only 6.45g of sugar per 100g, whereas Original BBQ Sauce contains 15.151515151515g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Buttermilk Ranch offers a protein boost with 3.23g per 100g, outperforming Original BBQ Sauce in this category.
Frequently Asked Questions
Which is healthier: Buttermilk Ranch or Original BBQ Sauce?
It depends on your goals. Buttermilk Ranch has 161.29 calories, while Original BBQ Sauce has 90.909090909091 calories. Check the detailed table above for sugar and fat content.
Is Buttermilk Ranch vegan?
No, Buttermilk Ranch is not certified vegan.
What is the calorie difference between Buttermilk Ranch and Original BBQ Sauce?
There is a difference of 70 calories per 100g between the two products.
