Buttermilk Ranch Dressing vs Yellow organic mustard ounce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buttermilk Ranch Dressing
Yellow organic mustard ounce
The Verdict: Which is Better?
When placing Buttermilk Ranch Dressing and Yellow organic mustard ounce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buttermilk Ranch Dressing is the more energy-dense option here, packing 300 more calories per 100g than Yellow organic mustard ounce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Buttermilk Ranch Dressing contains significantly more sugar (3.3333333333333g) compared to the milder Yellow organic mustard ounce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow organic mustard ounce is undeniably the healthier pick.
Looking to build muscle? Buttermilk Ranch Dressing offers a protein boost with 3.3333333333333g per 100g, outperforming Yellow organic mustard ounce in this category.
Frequently Asked Questions
Which is healthier: Buttermilk Ranch Dressing or Yellow organic mustard ounce?
It depends on your goals. Buttermilk Ranch Dressing has 400 calories, while Yellow organic mustard ounce has 100 calories. Check the detailed table above for sugar and fat content.
Is Buttermilk Ranch Dressing vegan?
No, Buttermilk Ranch Dressing is not certified vegan.
What is the calorie difference between Buttermilk Ranch Dressing and Yellow organic mustard ounce?
There is a difference of 300 calories per 100g between the two products.
