Buttermilk Ranch Dressing & Dip vs Olive and Basil Pesto Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buttermilk Ranch Dressing & Dip
Olive and Basil Pesto Sauce
The Verdict: Which is Better?
When placing Buttermilk Ranch Dressing & Dip and Olive and Basil Pesto Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buttermilk Ranch Dressing & Dip is the more energy-dense option here, packing 24 more calories per 100g than Olive and Basil Pesto Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Buttermilk Ranch Dressing & Dip contains significantly more sugar (3.45g) compared to the milder Olive and Basil Pesto Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive and Basil Pesto Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Buttermilk Ranch Dressing & Dip or Olive and Basil Pesto Sauce?
It depends on your goals. Buttermilk Ranch Dressing & Dip has 379 calories, while Olive and Basil Pesto Sauce has 355 calories. Check the detailed table above for sugar and fat content.
Is Buttermilk Ranch Dressing & Dip vegan?
No, Buttermilk Ranch Dressing & Dip is not certified vegan.
What is the calorie difference between Buttermilk Ranch Dressing & Dip and Olive and Basil Pesto Sauce?
There is a difference of 24 calories per 100g between the two products.
