Buttermilk Ranch dressing & dips vs Pesto Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buttermilk Ranch dressing & dips
Pesto Sauce
The Verdict: Which is Better?
When placing Buttermilk Ranch dressing & dips and Pesto Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buttermilk Ranch dressing & dips is the more energy-dense option here, packing 50 more calories per 100g than Pesto Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Buttermilk Ranch dressing & dips contains significantly more sugar (3.3333333333333g) compared to the milder Pesto Sauce (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Pesto Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Buttermilk Ranch dressing & dips or Pesto Sauce?
It depends on your goals. Buttermilk Ranch dressing & dips has 500 calories, while Pesto Sauce has 450 calories. Check the detailed table above for sugar and fat content.
Is Buttermilk Ranch dressing & dips vegan?
No, Buttermilk Ranch dressing & dips is not certified vegan.
What is the calorie difference between Buttermilk Ranch dressing & dips and Pesto Sauce?
There is a difference of 50 calories per 100g between the two products.
