Buttermilk Waffles vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buttermilk Waffles
Popcorn
The Verdict: Which is Better?
When placing Buttermilk Waffles and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buttermilk Waffles is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Buttermilk Waffles contains significantly more sugar (2.86g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Buttermilk Waffles or Popcorn?
It depends on your goals. Buttermilk Waffles has 257 calories, while Popcorn has 536 calories. Check the detailed table above for sugar and fat content.
Is Buttermilk Waffles vegan?
No, Buttermilk Waffles is not certified vegan.
What is the calorie difference between Buttermilk Waffles and Popcorn?
There is a difference of 279 calories per 100g between the two products.
