Head-to-Head Analysis

Butternut Squash Ravioli vs Idahoan oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butternut Squash Ravioli

Butternut Squash Ravioli

Not Vegan
VS
Top Pick
Package of Idahoan oat

Idahoan oat

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
400 kcal
5.2g
Sugars
4.7g
9.3g
Fat
8.2g
6.2g
Protein
7.1g
1g
Salt
4g

The Verdict: Which is Better?

When placing Butternut Squash Ravioli and Idahoan oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butternut Squash Ravioli is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Butternut Squash Ravioli or Idahoan oat?

It depends on your goals. Butternut Squash Ravioli has 247 calories, while Idahoan oat has 400 calories. Check the detailed table above for sugar and fat content.

Is Butternut Squash Ravioli vegan?

No, Butternut Squash Ravioli is not certified vegan.

What is the calorie difference between Butternut Squash Ravioli and Idahoan oat?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.