Buttertop white bread vs 90 Second Basmati Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buttertop white bread
90 Second Basmati Rice
The Verdict: Which is Better?
When placing Buttertop white bread and 90 Second Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buttertop white bread is the more energy-dense option here, packing 46 more calories per 100g than 90 Second Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Buttertop white bread contains significantly more sugar (5.26g) compared to the milder 90 Second Basmati Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 90 Second Basmati Rice is undeniably the healthier pick.
Looking to build muscle? Buttertop white bread offers a protein boost with 8.77g per 100g, outperforming 90 Second Basmati Rice in this category.
Frequently Asked Questions
Which is healthier: Buttertop white bread or 90 Second Basmati Rice?
It depends on your goals. Buttertop white bread has 246 calories, while 90 Second Basmati Rice has 200 calories. Check the detailed table above for sugar and fat content.
Is Buttertop white bread vegan?
No, Buttertop white bread is not certified vegan.
What is the calorie difference between Buttertop white bread and 90 Second Basmati Rice?
There is a difference of 46 calories per 100g between the two products.
