Buttery Smooth Textured Crackers vs Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buttery Smooth Textured Crackers
Protein
The Verdict: Which is Better?
When placing Buttery Smooth Textured Crackers and Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buttery Smooth Textured Crackers is the more energy-dense option here, packing 76 more calories per 100g than Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Buttery Smooth Textured Crackers takes the lead with only 7.14g of sugar per 100g, whereas Protein contains 24.24g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Buttery Smooth Textured Crackers or Protein?
It depends on your goals. Buttery Smooth Textured Crackers has 500 calories, while Protein has 424.24 calories. Check the detailed table above for sugar and fat content.
Is Buttery Smooth Textured Crackers vegan?
No, Buttery Smooth Textured Crackers is not certified vegan.
What is the calorie difference between Buttery Smooth Textured Crackers and Protein?
There is a difference of 76 calories per 100g between the two products.
