Head-to-Head Analysis

By H.E.B vs Icelandic Style Skyr Lowfat Yogurt Cherry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of By H.E.B

By H.E.B

Not Vegan
VS
Package of Icelandic Style Skyr Lowfat Yogurt Cherry

Icelandic Style Skyr Lowfat Yogurt Cherry

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
86.7 kcal
0g
Sugars
4.7g
21.7g
Fat
1.3g
0g
Protein
10.7g
2g
Salt
0.1g

The Verdict: Which is Better?

When placing By H.E.B and Icelandic Style Skyr Lowfat Yogurt Cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

By H.E.B is the more energy-dense option here, packing 217 more calories per 100g than Icelandic Style Skyr Lowfat Yogurt Cherry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, By H.E.B takes the lead with only 0g of sugar per 100g, whereas Icelandic Style Skyr Lowfat Yogurt Cherry contains 4.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: By H.E.B or Icelandic Style Skyr Lowfat Yogurt Cherry?

It depends on your goals. By H.E.B has 304 calories, while Icelandic Style Skyr Lowfat Yogurt Cherry has 86.7 calories. Check the detailed table above for sugar and fat content.

Is By H.E.B vegan?

No, By H.E.B is not certified vegan.

What is the calorie difference between By H.E.B and Icelandic Style Skyr Lowfat Yogurt Cherry?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.