Head-to-Head Analysis

C30 Energy Gel Fruit Punch vs Fruit Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of C30 Energy Gel Fruit Punch

C30 Energy Gel Fruit Punch

Not Vegan
VS
Package of Fruit Bars

Fruit Bars

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
285.7 kcal
16.7g
Sugars
54.3g
0g
Fat
0g
0g
Protein
2.9g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing C30 Energy Gel Fruit Punch and Fruit Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, C30 Energy Gel Fruit Punch is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, C30 Energy Gel Fruit Punch takes the lead with only 16.7g of sugar per 100g, whereas Fruit Bars contains 54.285714285714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: C30 Energy Gel Fruit Punch or Fruit Bars?

C30 Energy Gel Fruit Punch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is C30 Energy Gel Fruit Punch vegan?

No, C30 Energy Gel Fruit Punch is not certified vegan.

What is the calorie difference between C30 Energy Gel Fruit Punch and Fruit Bars?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.