Head-to-Head Analysis

Cabbage Soup vs Chicken with Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cabbage Soup

Cabbage Soup

Not Vegan
VS
Top Pick
Package of Chicken with Rice

Chicken with Rice

Not Vegan
Nutritional Facts (per 100g)
37.2 kcal
Energy
44.7 kcal
1.6g
Sugars
0.5g
1.5g
Fat
1.2g
1g
Protein
2.4g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Cabbage Soup and Chicken with Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cabbage Soup is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cabbage Soup contains significantly more sugar (1.56g) compared to the milder Chicken with Rice (0.471g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken with Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cabbage Soup or Chicken with Rice?

It depends on your goals. Cabbage Soup has 37.2 calories, while Chicken with Rice has 44.7 calories. Check the detailed table above for sugar and fat content.

Is Cabbage Soup vegan?

No, Cabbage Soup is not certified vegan.

What is the calorie difference between Cabbage Soup and Chicken with Rice?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.