Head-to-Head Analysis

Cabot, new york extra sharp cheddar cheese vs Lowfat Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cabot, new york extra sharp cheddar cheese

Cabot, new york extra sharp cheddar cheese

Not Vegan
VS
Package of Lowfat Cottage Cheese

Lowfat Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
81.8 kcal
0g
Sugars
3.6g
32.1g
Fat
2.3g
25g
Protein
10.9g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing Cabot, new york extra sharp cheddar cheese and Lowfat Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cabot, new york extra sharp cheddar cheese is the more energy-dense option here, packing 311 more calories per 100g than Lowfat Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cabot, new york extra sharp cheddar cheese takes the lead with only 0g of sugar per 100g, whereas Lowfat Cottage Cheese contains 3.64g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cabot, new york extra sharp cheddar cheese offers a protein boost with 25g per 100g, outperforming Lowfat Cottage Cheese in this category.

Frequently Asked Questions

Which is healthier: Cabot, new york extra sharp cheddar cheese or Lowfat Cottage Cheese?

It depends on your goals. Cabot, new york extra sharp cheddar cheese has 393 calories, while Lowfat Cottage Cheese has 81.8 calories. Check the detailed table above for sugar and fat content.

Is Cabot, new york extra sharp cheddar cheese vegan?

No, Cabot, new york extra sharp cheddar cheese is not certified vegan.

What is the calorie difference between Cabot, new york extra sharp cheddar cheese and Lowfat Cottage Cheese?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.