Cacahuates Peanuts vs Organic Stockes Purple Sweet Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cacahuates Peanuts
Organic Stockes Purple Sweet Potatoes
The Verdict: Which is Better?
When placing Cacahuates Peanuts and Organic Stockes Purple Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cacahuates Peanuts is the more energy-dense option here, packing 1224 more calories per 100g than Organic Stockes Purple Sweet Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cacahuates Peanuts contains significantly more sugar (9.46g) compared to the milder Organic Stockes Purple Sweet Potatoes (2.73g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Stockes Purple Sweet Potatoes is undeniably the healthier pick.
Looking to build muscle? Cacahuates Peanuts offers a protein boost with 47.3g per 100g, outperforming Organic Stockes Purple Sweet Potatoes in this category.
Frequently Asked Questions
Which is healthier: Cacahuates Peanuts or Organic Stockes Purple Sweet Potatoes?
It depends on your goals. Cacahuates Peanuts has 1360 calories, while Organic Stockes Purple Sweet Potatoes has 136 calories. Check the detailed table above for sugar and fat content.
Is Cacahuates Peanuts vegan?
No, Cacahuates Peanuts is not certified vegan.
What is the calorie difference between Cacahuates Peanuts and Organic Stockes Purple Sweet Potatoes?
There is a difference of 1224 calories per 100g between the two products.
