Head-to-Head Analysis

Cacao & Dates Orange Blossom vs Multigrain Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cacao & Dates Orange Blossom

Cacao & Dates Orange Blossom

Not Vegan
VS
Top Pick
Package of Multigrain Waffles

Multigrain Waffles

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
257.1 kcal
14g
Sugars
7.1g
38g
Fat
10g
10g
Protein
5.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Cacao & Dates Orange Blossom and Multigrain Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cacao & Dates Orange Blossom is the more energy-dense option here, packing 203 more calories per 100g than Multigrain Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cacao & Dates Orange Blossom contains significantly more sugar (14g) compared to the milder Multigrain Waffles (7.1429g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Waffles is undeniably the healthier pick.

Looking to build muscle? Cacao & Dates Orange Blossom offers a protein boost with 10g per 100g, outperforming Multigrain Waffles in this category.

Frequently Asked Questions

Which is healthier: Cacao & Dates Orange Blossom or Multigrain Waffles?

It depends on your goals. Cacao & Dates Orange Blossom has 460 calories, while Multigrain Waffles has 257.1429 calories. Check the detailed table above for sugar and fat content.

Is Cacao & Dates Orange Blossom vegan?

No, Cacao & Dates Orange Blossom is not certified vegan.

What is the calorie difference between Cacao & Dates Orange Blossom and Multigrain Waffles?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.