Head-to-Head Analysis

Cacao Essentials vs Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cacao Essentials

Cacao Essentials

Not Vegan
VS
Package of Caramel

Caramel

Not Vegan
Nutritional Facts (per 100g)
59.2 kcal
Energy
160 kcal
2.5g
Sugars
19g
2.3g
Fat
0g
4.5g
Protein
30g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Cacao Essentials and Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cacao Essentials is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cacao Essentials takes the lead with only 2.54g of sugar per 100g, whereas Caramel contains 19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cacao Essentials or Caramel?

Cacao Essentials appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cacao Essentials vegan?

No, Cacao Essentials is not certified vegan.

What is the calorie difference between Cacao Essentials and Caramel?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.