Head-to-Head Analysis

Cacao Nibs vs Greek Yogurt Dipped Cranberry Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cacao Nibs

Cacao Nibs

Not Vegan
VS
Package of Greek Yogurt Dipped Cranberry Bites

Greek Yogurt Dipped Cranberry Bites

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
467 kcal
0g
Sugars
70g
4.5g
Fat
20g
1g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Cacao Nibs and Greek Yogurt Dipped Cranberry Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cacao Nibs is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cacao Nibs takes the lead with only 0g of sugar per 100g, whereas Greek Yogurt Dipped Cranberry Bites contains 70g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cacao Nibs or Greek Yogurt Dipped Cranberry Bites?

Cacao Nibs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cacao Nibs vegan?

No, Cacao Nibs is not certified vegan.

What is the calorie difference between Cacao Nibs and Greek Yogurt Dipped Cranberry Bites?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.