Head-to-Head Analysis

Cacao With Pecans Medjool Date Rolls vs Baklava Selection

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cacao With Pecans Medjool Date Rolls

Cacao With Pecans Medjool Date Rolls

Not Vegan
VS
Top Pick
Package of Baklava Selection

Baklava Selection

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
483.7 kcal
55g
Sugars
26.5g
10g
Fat
27.4g
7.5g
Protein
5.6g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Cacao With Pecans Medjool Date Rolls and Baklava Selection side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cacao With Pecans Medjool Date Rolls is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cacao With Pecans Medjool Date Rolls contains significantly more sugar (55g) compared to the milder Baklava Selection (26.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Baklava Selection is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cacao With Pecans Medjool Date Rolls or Baklava Selection?

It depends on your goals. Cacao With Pecans Medjool Date Rolls has 350 calories, while Baklava Selection has 483.7476098664 calories. Check the detailed table above for sugar and fat content.

Is Cacao With Pecans Medjool Date Rolls vegan?

No, Cacao With Pecans Medjool Date Rolls is not certified vegan.

What is the calorie difference between Cacao With Pecans Medjool Date Rolls and Baklava Selection?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.