Head-to-Head Analysis

Cachevalley, colby & monterey jack cheese vs Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cachevalley, colby & monterey jack cheese

Cachevalley, colby & monterey jack cheese

Not Vegan
VS
Package of Milk

Milk

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
66.7 kcal
0g
Sugars
5g
30.2g
Fat
3.3g
23.3g
Protein
3.8g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Cachevalley, colby & monterey jack cheese and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cachevalley, colby & monterey jack cheese is the more energy-dense option here, packing 305 more calories per 100g than Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cachevalley, colby & monterey jack cheese takes the lead with only 0g of sugar per 100g, whereas Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cachevalley, colby & monterey jack cheese offers a protein boost with 23.26g per 100g, outperforming Milk in this category.

Frequently Asked Questions

Which is healthier: Cachevalley, colby & monterey jack cheese or Milk?

It depends on your goals. Cachevalley, colby & monterey jack cheese has 372 calories, while Milk has 66.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Cachevalley, colby & monterey jack cheese vegan?

No, Cachevalley, colby & monterey jack cheese is not certified vegan.

What is the calorie difference between Cachevalley, colby & monterey jack cheese and Milk?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.