Cachir vs Cheez-It White Cheddar Snack Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cachir

Cheez-It White Cheddar Snack Crackers
The Verdict: Which is Better?
When placing Cachir and Cheez-It White Cheddar Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cachir is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cachir contains significantly more sugar (1.23g) compared to the milder Cheez-It White Cheddar Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It White Cheddar Snack Crackers is undeniably the healthier pick.
Looking to build muscle? Cachir offers a protein boost with 13.4g per 100g, outperforming Cheez-It White Cheddar Snack Crackers in this category.
Frequently Asked Questions
Which is healthier: Cachir or Cheez-It White Cheddar Snack Crackers?
It depends on your goals. Cachir has 153 calories, while Cheez-It White Cheddar Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Cachir vegan?
No, Cachir is not certified vegan.
What is the calorie difference between Cachir and Cheez-It White Cheddar Snack Crackers?
There is a difference of 347 calories per 100g between the two products.




