Caesar vs Puff cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Caesar

Puff cheddar
The Verdict: Which is Better?
When placing Caesar and Puff cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caesar is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Caesar or Puff cheddar?
It depends on your goals. Caesar has 33.3 calories, while Puff cheddar has 500 calories. Check the detailed table above for sugar and fat content.
Is Caesar vegan?
No, Caesar is not certified vegan.
What is the calorie difference between Caesar and Puff cheddar?
There is a difference of 467 calories per 100g between the two products.




