Head-to-Head Analysis

caesar dressing vs Whataburger Spicy Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of caesar dressing

caesar dressing

Not Vegan
VS
Package of Whataburger Spicy Ketchup

Whataburger Spicy Ketchup

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
117.6 kcal
3.3g
Sugars
23.5g
43.3g
Fat
0g
3.3g
Protein
0g
2.7g
Salt
3.5g

The Verdict: Which is Better?

When placing caesar dressing and Whataburger Spicy Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

caesar dressing is the more energy-dense option here, packing 282 more calories per 100g than Whataburger Spicy Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, caesar dressing takes the lead with only 3.33333333333333g of sugar per 100g, whereas Whataburger Spicy Ketchup contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? caesar dressing offers a protein boost with 3.33333333333333g per 100g, outperforming Whataburger Spicy Ketchup in this category.

Frequently Asked Questions

Which is healthier: caesar dressing or Whataburger Spicy Ketchup?

It depends on your goals. caesar dressing has 400 calories, while Whataburger Spicy Ketchup has 117.64705882353 calories. Check the detailed table above for sugar and fat content.

Is caesar dressing vegan?

No, caesar dressing is not certified vegan.

What is the calorie difference between caesar dressing and Whataburger Spicy Ketchup?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.