Head-to-Head Analysis

Caesar Salad Kit vs Plantain Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caesar Salad Kit

Caesar Salad Kit

Not Vegan
VS
Top Pick
Package of Plantain Crisps

Plantain Crisps

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
531 kcal
2g
Sugars
0g
13g
Fat
31.2g
4g
Protein
3.1g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Caesar Salad Kit and Plantain Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caesar Salad Kit is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caesar Salad Kit contains significantly more sugar (2g) compared to the milder Plantain Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caesar Salad Kit or Plantain Crisps?

It depends on your goals. Caesar Salad Kit has 160 calories, while Plantain Crisps has 531 calories. Check the detailed table above for sugar and fat content.

Is Caesar Salad Kit vegan?

No, Caesar Salad Kit is not certified vegan.

What is the calorie difference between Caesar Salad Kit and Plantain Crisps?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.