Head-to-Head Analysis

Caesar salad with chicken vs Plant based siciliana pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caesar salad with chicken

Caesar salad with chicken

Not Vegan
VS
Package of Plant based siciliana pizza

Plant based siciliana pizza

Not Vegan
Nutritional Facts (per 100g)
181 kcal
Energy
177 kcal
3.4g
Sugars
3.9g
14.1g
Fat
6.9g
9.6g
Protein
3.9g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Caesar salad with chicken and Plant based siciliana pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caesar salad with chicken is the more energy-dense option here, packing 4 more calories per 100g than Plant based siciliana pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Caesar salad with chicken offers a protein boost with 9.6g per 100g, outperforming Plant based siciliana pizza in this category.

Frequently Asked Questions

Which is healthier: Caesar salad with chicken or Plant based siciliana pizza?

It depends on your goals. Caesar salad with chicken has 181 calories, while Plant based siciliana pizza has 177 calories. Check the detailed table above for sugar and fat content.

Is Caesar salad with chicken vegan?

No, Caesar salad with chicken is not certified vegan.

What is the calorie difference between Caesar salad with chicken and Plant based siciliana pizza?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.