CAFÉ LATTE vs Greek Yogurt Protein Drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CAFÉ LATTE
Greek Yogurt Protein Drink
The Verdict: Which is Better?
When placing CAFÉ LATTE and Greek Yogurt Protein Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CAFÉ LATTE is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, CAFÉ LATTE takes the lead with only 0.307g of sugar per 100g, whereas Greek Yogurt Protein Drink contains 3.72g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CAFÉ LATTE offers a protein boost with 9.22g per 100g, outperforming Greek Yogurt Protein Drink in this category.
Frequently Asked Questions
Which is healthier: CAFÉ LATTE or Greek Yogurt Protein Drink?
CAFÉ LATTE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is CAFÉ LATTE vegan?
No, CAFÉ LATTE is not certified vegan.
What is the calorie difference between CAFÉ LATTE and Greek Yogurt Protein Drink?
There is a difference of 8 calories per 100g between the two products.
