Head-to-Head Analysis

Café OAT vs Thai Noodle Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Café OAT

Café OAT

Not Vegan
VS
Package of Thai Noodle Bowl

Thai Noodle Bowl

Not Vegan
Nutritional Facts (per 100g)
54.9 kcal
Energy
122 kcal
1.7g
Sugars
3g
3g
Fat
3.7g
0.8g
Protein
4.1g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Café OAT and Thai Noodle Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Café OAT is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Café OAT takes the lead with only 1.69g of sugar per 100g, whereas Thai Noodle Bowl contains 2.95g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Café OAT or Thai Noodle Bowl?

Café OAT appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Café OAT vegan?

No, Café OAT is not certified vegan.

What is the calorie difference between Café OAT and Thai Noodle Bowl?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.