Cafe latte shake vs Cinnamon oat flapjack & waffle mix, cinnamon oat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cafe latte shake
Cinnamon oat flapjack & waffle mix, cinnamon oat
The Verdict: Which is Better?
When placing Cafe latte shake and Cinnamon oat flapjack & waffle mix, cinnamon oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cafe latte shake is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cafe latte shake takes the lead with only 0.307g of sugar per 100g, whereas Cinnamon oat flapjack & waffle mix, cinnamon oat contains 17g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cafe latte shake or Cinnamon oat flapjack & waffle mix, cinnamon oat?
Cafe latte shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cafe latte shake vegan?
No, Cafe latte shake is not certified vegan.
What is the calorie difference between Cafe latte shake and Cinnamon oat flapjack & waffle mix, cinnamon oat?
There is a difference of 309 calories per 100g between the two products.
