Head-to-Head Analysis

Cafe Steamers Chicken Lo Mein vs Black Bean Quinoa Veggie Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cafe Steamers Chicken Lo Mein

Cafe Steamers Chicken Lo Mein

Not Vegan
VS
Top Pick
Package of Black Bean Quinoa Veggie Burgers

Black Bean Quinoa Veggie Burgers

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
211 kcal
1.9g
Sugars
1.4g
2.2g
Fat
9.9g
7.4g
Protein
9.9g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Cafe Steamers Chicken Lo Mein and Black Bean Quinoa Veggie Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cafe Steamers Chicken Lo Mein is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cafe Steamers Chicken Lo Mein or Black Bean Quinoa Veggie Burgers?

It depends on your goals. Cafe Steamers Chicken Lo Mein has 115 calories, while Black Bean Quinoa Veggie Burgers has 211 calories. Check the detailed table above for sugar and fat content.

Is Cafe Steamers Chicken Lo Mein vegan?

No, Cafe Steamers Chicken Lo Mein is not certified vegan.

What is the calorie difference between Cafe Steamers Chicken Lo Mein and Black Bean Quinoa Veggie Burgers?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.