Caffe Latte vs Lil' Puffs Star-Berry Beet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Caffe Latte

Lil' Puffs Star-Berry Beet
The Verdict: Which is Better?
When placing Caffe Latte and Lil' Puffs Star-Berry Beet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caffe Latte is the more energy-dense option here, packing 457 more calories per 100g than Lil' Puffs Star-Berry Beet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Caffe Latte offers a protein boost with 22.9g per 100g, outperforming Lil' Puffs Star-Berry Beet in this category.
Frequently Asked Questions
Which is healthier: Caffe Latte or Lil' Puffs Star-Berry Beet?
It depends on your goals. Caffe Latte has 457 calories, while Lil' Puffs Star-Berry Beet has 0 calories. Check the detailed table above for sugar and fat content.
Is Caffe Latte vegan?
No, Caffe Latte is not certified vegan.
What is the calorie difference between Caffe Latte and Lil' Puffs Star-Berry Beet?
There is a difference of 457 calories per 100g between the two products.




