Head-to-Head Analysis

Caffe Latte vs Lil' Puffs Star-Berry Beet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caffe Latte

Caffe Latte

Not Vegan
VS
Top Pick
Package of Lil' Puffs Star-Berry Beet

Lil' Puffs Star-Berry Beet

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
0 kcal
0g
Sugars
0g
19.3g
Fat
0g
22.9g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Caffe Latte and Lil' Puffs Star-Berry Beet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caffe Latte is the more energy-dense option here, packing 457 more calories per 100g than Lil' Puffs Star-Berry Beet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Caffe Latte offers a protein boost with 22.9g per 100g, outperforming Lil' Puffs Star-Berry Beet in this category.

Frequently Asked Questions

Which is healthier: Caffe Latte or Lil' Puffs Star-Berry Beet?

It depends on your goals. Caffe Latte has 457 calories, while Lil' Puffs Star-Berry Beet has 0 calories. Check the detailed table above for sugar and fat content.

Is Caffe Latte vegan?

No, Caffe Latte is not certified vegan.

What is the calorie difference between Caffe Latte and Lil' Puffs Star-Berry Beet?

There is a difference of 457 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.