Head-to-Head Analysis

Caico E Pepe Salad vs Cheese & Caramel Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caico E Pepe Salad

Caico E Pepe Salad

Not Vegan
VS
Package of Cheese & Caramel Mix

Cheese & Caramel Mix

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
240 kcal
0g
Sugars
23g
17g
Fat
10g
5g
Protein
2g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Caico E Pepe Salad and Cheese & Caramel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caico E Pepe Salad is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caico E Pepe Salad takes the lead with only 0g of sugar per 100g, whereas Cheese & Caramel Mix contains 23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Caico E Pepe Salad offers a protein boost with 5g per 100g, outperforming Cheese & Caramel Mix in this category.

Frequently Asked Questions

Which is healthier: Caico E Pepe Salad or Cheese & Caramel Mix?

Caico E Pepe Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caico E Pepe Salad vegan?

No, Caico E Pepe Salad is not certified vegan.

What is the calorie difference between Caico E Pepe Salad and Cheese & Caramel Mix?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.