Head-to-Head Analysis

Caisins, Golden Raisins, Dried Mango, Dried Pineapple vs Sun-dried california raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caisins, Golden Raisins, Dried Mango, Dried Pineapple

Caisins, Golden Raisins, Dried Mango, Dried Pineapple

Not Vegan
VS
Package of Sun-dried california raisins

Sun-dried california raisins

Not Vegan
Nutritional Facts (per 100g)
384.6 kcal
Energy
325 kcal
61.5g
Sugars
72.5g
7.7g
Fat
0g
3.9g
Protein
2.5g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Caisins, Golden Raisins, Dried Mango, Dried Pineapple and Sun-dried california raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caisins, Golden Raisins, Dried Mango, Dried Pineapple is the more energy-dense option here, packing 60 more calories per 100g than Sun-dried california raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Caisins, Golden Raisins, Dried Mango, Dried Pineapple takes the lead with only 61.54g of sugar per 100g, whereas Sun-dried california raisins contains 72.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caisins, Golden Raisins, Dried Mango, Dried Pineapple or Sun-dried california raisins?

It depends on your goals. Caisins, Golden Raisins, Dried Mango, Dried Pineapple has 384.62 calories, while Sun-dried california raisins has 325 calories. Check the detailed table above for sugar and fat content.

Is Caisins, Golden Raisins, Dried Mango, Dried Pineapple vegan?

No, Caisins, Golden Raisins, Dried Mango, Dried Pineapple is not certified vegan.

What is the calorie difference between Caisins, Golden Raisins, Dried Mango, Dried Pineapple and Sun-dried california raisins?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.