Head-to-Head Analysis

Cajeta vs Sparkling Grape Juice Cocktail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cajeta

Cajeta

Not Vegan
VS
Top Pick
Package of Sparkling Grape Juice Cocktail

Sparkling Grape Juice Cocktail

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
29.2 kcal
52.4g
Sugars
7.1g
9.5g
Fat
0g
85.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cajeta and Sparkling Grape Juice Cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cajeta is the more energy-dense option here, packing 400 more calories per 100g than Sparkling Grape Juice Cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cajeta contains significantly more sugar (52.4g) compared to the milder Sparkling Grape Juice Cocktail (7.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Grape Juice Cocktail is undeniably the healthier pick.

Looking to build muscle? Cajeta offers a protein boost with 85.7g per 100g, outperforming Sparkling Grape Juice Cocktail in this category.

Frequently Asked Questions

Which is healthier: Cajeta or Sparkling Grape Juice Cocktail?

It depends on your goals. Cajeta has 429 calories, while Sparkling Grape Juice Cocktail has 29.17 calories. Check the detailed table above for sugar and fat content.

Is Cajeta vegan?

No, Cajeta is not certified vegan.

What is the calorie difference between Cajeta and Sparkling Grape Juice Cocktail?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.