Head-to-Head Analysis

Cajun Cowboy Beef Jerky vs Fruit Roll-Ups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cajun Cowboy Beef Jerky

Cajun Cowboy Beef Jerky

Not Vegan
VS
Package of Fruit Roll-Ups

Fruit Roll-Ups

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
357 kcal
7.1g
Sugars
50g
7.1g
Fat
7.1g
38.8g
Protein
0g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Cajun Cowboy Beef Jerky and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cajun Cowboy Beef Jerky is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cajun Cowboy Beef Jerky takes the lead with only 7.05g of sugar per 100g, whereas Fruit Roll-Ups contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cajun Cowboy Beef Jerky offers a protein boost with 38.8g per 100g, outperforming Fruit Roll-Ups in this category.

Frequently Asked Questions

Which is healthier: Cajun Cowboy Beef Jerky or Fruit Roll-Ups?

Cajun Cowboy Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cajun Cowboy Beef Jerky vegan?

No, Cajun Cowboy Beef Jerky is not certified vegan.

What is the calorie difference between Cajun Cowboy Beef Jerky and Fruit Roll-Ups?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.