Head-to-Head Analysis

Cajun Shrimp vs Nuts for protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cajun Shrimp

Cajun Shrimp

Not Vegan
VS
Package of Nuts for protein

Nuts for protein

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
500 kcal
0g
Sugars
21.4g
4.7g
Fat
35.7g
15.3g
Protein
14.3g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Cajun Shrimp and Nuts for protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cajun Shrimp is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cajun Shrimp takes the lead with only 0g of sugar per 100g, whereas Nuts for protein contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cajun Shrimp or Nuts for protein?

Cajun Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cajun Shrimp vegan?

No, Cajun Shrimp is not certified vegan.

What is the calorie difference between Cajun Shrimp and Nuts for protein?

There is a difference of 394 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.