Cajun-Style Mac & Cheese vs Rich & sweet pitted dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cajun-Style Mac & Cheese
Rich & sweet pitted dates
The Verdict: Which is Better?
When placing Cajun-Style Mac & Cheese and Rich & sweet pitted dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cajun-Style Mac & Cheese is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cajun-Style Mac & Cheese takes the lead with only 1.96g of sugar per 100g, whereas Rich & sweet pitted dates contains 63.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cajun-Style Mac & Cheese offers a protein boost with 6.67g per 100g, outperforming Rich & sweet pitted dates in this category.
Frequently Asked Questions
Which is healthier: Cajun-Style Mac & Cheese or Rich & sweet pitted dates?
Cajun-Style Mac & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cajun-Style Mac & Cheese vegan?
No, Cajun-Style Mac & Cheese is not certified vegan.
What is the calorie difference between Cajun-Style Mac & Cheese and Rich & sweet pitted dates?
There is a difference of 102 calories per 100g between the two products.
