Head-to-Head Analysis

Cakes vs power crunch protein energy bar red velvet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cakes

Cakes

Not Vegan
VS
Top Pick
Package of power crunch protein energy bar red velvet

power crunch protein energy bar red velvet

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
538 kcal
40g
Sugars
20g
16g
Fat
32.5g
4g
Protein
30g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Cakes and power crunch protein energy bar red velvet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cakes is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cakes contains significantly more sugar (40g) compared to the milder power crunch protein energy bar red velvet (20g). If you are monitoring your insulin levels or trying to cut down on sweets, power crunch protein energy bar red velvet is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cakes or power crunch protein energy bar red velvet?

It depends on your goals. Cakes has 400 calories, while power crunch protein energy bar red velvet has 538 calories. Check the detailed table above for sugar and fat content.

Is Cakes vegan?

No, Cakes is not certified vegan.

What is the calorie difference between Cakes and power crunch protein energy bar red velvet?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.