Calabria Spicy 'Nduja Spread vs Roasted garlic hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Calabria Spicy 'Nduja Spread
Roasted garlic hummus
The Verdict: Which is Better?
When placing Calabria Spicy 'Nduja Spread and Roasted garlic hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Calabria Spicy 'Nduja Spread is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Calabria Spicy 'Nduja Spread takes the lead with only 0g of sugar per 100g, whereas Roasted garlic hummus contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Calabria Spicy 'Nduja Spread or Roasted garlic hummus?
Calabria Spicy 'Nduja Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Calabria Spicy 'Nduja Spread vegan?
No, Calabria Spicy 'Nduja Spread is not certified vegan.
What is the calorie difference between Calabria Spicy 'Nduja Spread and Roasted garlic hummus?
There is a difference of 233 calories per 100g between the two products.
